Had a 5k run yesterday, I feel pretty good. I have a bit of a fricton burn on my thigh though, I may need to start vaselineing my balls.
In other news, I have signed up for a relay team to swim the channel next year (late Aug/September).
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Swim the channel. Holy fuck. Conor is a health nut. As for the itchy ball sack there's underwear available for it. Get the runners tight non itch sweaty ballsack stuff and it rocks. Or you can get undie free shorts, they've got built in netting so you don't wear tighty whiteys. Works wonders and no need to have Sinead slathering KY on your knob before a run.
By the way, after you scream about the prices of such things (expect 50 euros or more), I picked up 2 pair of knickerless shorts for $20 in an outlet mall near Seattle on Saturday. About 14 of your euros.
Wait a gosh darn cotton pickin minute. Late August? Unless this channel is in Canada, wont you be in the wrong time zone to swim it?
Made the caveat to the team that I couldn't do it if I was in Canada. 7 people max in the team...
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