Wednesday, August 13, 2008

Run

Well chaps. I had a run today (1.25km) would like to say that legs are fine (Cathy in the gym says that I'd be feeling shins splints immediately). First run that I have had in some time, I'll be building this up slowly. It'll be a good while before I try any road running.

That is all.

1 comment:

Gerry said...

Excellent, another sucker going to give me his money....