MooEnd

Here is a pic at the end of the Mooathon. No Pic of Sin yet.

5k run and the english channel?

Had a 5k run yesterday, I feel pretty good. I have a bit of a fricton burn on my thigh though, I may need to start vaselineing my balls.

In other news, I have signed up for a relay team to swim the channel next year (late Aug/September).

Run

Well chaps. I had a run today (1.25km) would like to say that legs are fine (Cathy in the gym says that I'd be feeling shins splints immediately). First run that I have had in some time, I'll be building this up slowly. It'll be a good while before I try any road running.

That is all.

It's no secret

Or at least a badly kept one that I have started training for this. Elliptical Training, Rower, Swimming and Cycling. I am going to start on the hamster wheel soon and try to build up some running distance. I know that I harp on about shin splints, so I am going to take it easy and see how it goes. I'll let you all know how I get on, going to combining running with some weight training, so hopefully it all falls into place.

Going to lodge that money now, so Sinead and I can get it all back and go and treat ourselves to some trinkets and baubles.