It's no secret

Or at least a badly kept one that I have started training for this. Elliptical Training, Rower, Swimming and Cycling. I am going to start on the hamster wheel soon and try to build up some running distance. I know that I harp on about shin splints, so I am going to take it easy and see how it goes. I'll let you all know how I get on, going to combining running with some weight training, so hopefully it all falls into place.

Going to lodge that money now, so Sinead and I can get it all back and go and treat ourselves to some trinkets and baubles.