Mooooooooooooo.

Sinéad and I ran in the 'Mooathon' from Kilmacrenan to Downings. Sin had planned to do it, I was just an interloper. Happy that I did it, 13.1m (21.08km). Feeling very sore yesterday and today. Long way off a marathon (long way off a half marathon, truth be told...)

Finishing time 2:18. No bad considering that there was a mountain at the beginning.

Bought some fancy webbed shorts to hold my bits in place, good but....next time....more vaseline.

5k run and the english channel?

Had a 5k run yesterday, I feel pretty good. I have a bit of a fricton burn on my thigh though, I may need to start vaselineing my balls.

In other news, I have signed up for a relay team to swim the channel next year (late Aug/September).